Each coloring companion contains mini-lessons and mantras for purposeful positive thinking, cultivating confidence, and navigating social-emotional challenges.

A Mindful Coloring Curriculum to Enhance Social-Emotional Learning and Promote a Growth Mindset.

For all ages - especially middle school students, savvy elementary kids; adults and young adults who know the benefits of mindful coloring to calm and focus the mind.

Self-Awareness is knowing myself.

Self-Management is being in charge of my words, actions, and well-being.

Social Awareness seeks understanding and empathy for others.

First things first! Foster empowerment, awareness, appreciation, and more compassion & kindness for self and others. Options for impactful teacher-led or student-led mini-lessons, accessible for all learners.

Standards for CASEL (Collaborative for Academic, Social, Emotional Learning), Arts, and Literacy.

Relationship Skills contribute to the harmony and ease of our interactions.

Responsible Decision Making impacts my future and the future of others.

Try out mantras & mini-lessons!

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